Therapist • Certified Dietary Supplement Professional • CEO of TMW Healthcare • Retired Law Enforcement Officer

 

Jeff is a therapist, retired law enforcement professional, and co-founder of TMW Healthcare. In addition to his clinical work, Jeff serves on multiple boards of directors and is a passionate advocate for mental health access, community support, and innovative healthcare solutions across Connecticut.

 

He specializes in helping high-achieving professionals, first responders, and families navigate life’s most challenging moments with clarity, strength, and confidence. With dual master’s degrees and a career in crisis-driven environments, Jeff brings a powerful blend of emotional insight, resilience, and leadership experience to his therapy and coaching work.

 

Therapy & Support Services

Jeff provides personalized, evidence-based therapy for:

• Anxiety, stress, and burnout

• Executive overload and decision fatigue

• Divorce, custody, and family transitions

• Life and career changes

• Parent and young adult support

• First responders and high-pressure professionals

 

His clinical style integrates:

• Cognitive Behavioral Therapy (CBT)

• Mindfulness and trauma-informed care

• Solution-Focused Therapy

• Motivational Interviewing

 

Executive Coaching & Mentorship

In addition to therapy, Jeff offers exclusive one-on-one coaching for adults and young adults seeking purpose, structure, and personal growth. His results-driven model focuses on:

• Strategic goal-setting

• Confidence and clarity in decision-making

• Emotional resilience

• Long-term personal and professional success

 

Jeff creates a calm, judgment-free space where clients can explore emotions, build resilience, and move forward with clarity. He’s often described as calm, direct, relatable, and deeply supportive—especially by those who are used to carrying it all alone. If you need guidance, support, or a clear path forward, Jeff is here to help. :  )